The Ayurvedic Approach to Healing Your Menstrual Cycle is for anyone who wants to connect more deeply with their menstrual cycle. There are tips for those who are experiencing their first bleed, all the way to those in perimenopause. Ayurveda has wisdom to offer for you to find your unique flow.
Divine Body Wisdom is for the seeker, the life-long learner, the person who is ready to live in a new but ancient way. In our fast paced world the daily rhythms, the lunar cycle & seasonal shifts can often go unnoticed, but they affect us all.